it’s much more of a process than i though it would be to transition to raw. ..
after i lasted about 8 hours on new year’s day, i said to myself “ok, i get it. this is going to be different than i thought.”
and so now i have let go of the 100% for now. it’s still my goal to try it for 30 days so i can know if the effects i expect are there.
sigh. other aspects of life intervene. …
testing content
hello out there. this is my first post for this blog. i might have to rename it as the topic is to be my journey to 100% 811rv diet. that means low fat raw vegan broken down to 80% carb, 10% fat, 10% protein as coined by dr douglas graham.
so far, i am approximately 50%, give or take on the given day.
here are my reasons:
i always feel much better when i eat low fat raw vegan
i’m sick and tired of feeling sick and tired on cooked – even healthy vegan doesn’t work well for me.
i’ve been thoroughly compelled by the possibilities of this way of eating and utlimately living.
i will continue to post as i go – right now, the game plan is to get ready for a 30 days 100% 811rv ‘experiment’ starting 1/1/10.
lots of love,
tania
100 % 811rv aspiring raw foodist
