Going Raw

hello out there. this is my first post for this blog. i might have to rename it as the topic is to be my journey to 100% 811rv diet.  that means low fat raw vegan broken down to 80% carb, 10% fat, 10% protein as coined by dr douglas graham.

so far, i am approximately 50%, give or take on the given day.

here are my reasons:

i always feel much better when i eat low fat raw vegan

i’m sick and tired of feeling sick and tired on cooked – even healthy vegan doesn’t work well for me.

i’ve been thoroughly compelled by the possibilities of this way of eating and utlimately living.

i will continue to post as i go – right now, the game plan is to get ready for a 30 days 100% 811rv ‘experiment’ starting 1/1/10.

lots of love,

tania

100 % 811rv aspiring raw foodist

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